An Online Women’s Sacred Circle
with Transformational Life Coach, Mary Giuliani
Join us for a weekly online women’s sacred circle based on the work of Dr. Brene Brown, author of Daring Greatly and similar authors.
In this circle Mary will create a safe, compassionate, non-judgemental space that facilitates a process of profound, personal transformation. We will dive deeply into supporting each other in healing our shame issues by embracing vulnerability, courage, connection, self-compassion, self-forgiveness & self-acceptance.
Shame according to Brene Brown, Ph.D. is defined as the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging. Unhealed shame is the single most painful and destructive emotion there is. It causes extreme difficulty in establishing or maintaining healthy relationships, isolation, chronic loneliness, fear of being judged or abandoned, avoidance, hiding who we are, negative self talk, low self esteem, and the inability to risk, or be seen.
Unhealed shame is proven to be the driving force behind perfectionism, depression, anxiety and all alcohol, drug, food and process addictions (work, sex, shopping, internet, etc).
The good news is with the right support, we can heal our shame a get on with creating lives we love!
Is This Sacred Circle For You?
Notice how many yes answers you choose below:
__I feel bad when I say no to others.
__I am extremely uncomfortable being criticized.
__I have a difficult time sharing my opinion if there is a chance someone will disagree with or judge me.
__I am very uncomfortable sharing something vulnerable with others that could cause them to judge or shame me.
__I feel like I’m playing small, hiding out or settling in my life.
__I long for more meaning and fulfillment in my life.
__I am sick of being lonely, yet have a hard time connecting with others.
If you answered yes to even one of the above questions, joining us in this women’s sacred circle can help you overcome this obstacle.
In the Daring Greatly Online Women’s Sacred Circle You Will….
- Learn how to make the journey from “what will people think” to “I am enough”
- Learn to use self-compassion, self-forgiveness and self-acceptance to transform your relationship with yourself and others
- Learn how to say “no” to others & how to ask for what you want without feeling shame or guilt.
- Discover and gain the courage & support to develop your unique gifts and talents.
- Discover how to create meaningful connections & friendships with other women who are as just as committed to their growth as you are.
- Share insights & enthusiasm in a safe space to support each others growth on your individual journeys.
- Leave each sacred circle with a focus on using the tangible tools offered to create a more fulfilling life!
Begin Daring Greatly Today By Joining Us!
Your Sacred Circle Leader Mary Giuliani is a Master Life Coach with a 25 year background in coaching and as a transformational group facilitator. She has experienced profound, life changing personal and spiritual growth from reading and applying Brene Brown’s teachings. This is why she has felt compelled to share what she has learned with other women who are also seeking to create rich, meaningful lives by gaining the courage and wisdom to be true to themselves and share their authentic voice with the world. Mary feels honored to provide a safe, compassionate space to support her clients in healing their shame and being able to embrace a life filled with authenticity and fulfillment.
In this circle we celebrate women from all backgrounds, walks of life and orientations who want to free their souls by healing guilt and shame and embrace the whole, complete perfectly imperfect person they are. Therefore if you are straight, lesbian, bisexual, transgender, queer, gay curious, etc. you are welcome!
Meet other like-minded women in a safe, nurturing
environment where you can show up, been seen, and be celebrated!
There is no better way to transform your life than in a
safe and nurturing circle of like-minded women
Where: We will meet on Zoom which is similar to Skype. You don’t need any type of special software. You will receive a link each week to login and will be able to see and hear the entire circle on your computer screen in the privacy of your home or office and your classmates will be able to see and hear you as well. You can even access this course on your smartphone or tablet with a Zoom app.
Recording of each course segment: If you must miss a live class, you will be able view a video on demand recording of the class.
Time: 7pm to 8:00pm Pacific Standard Time
Day: Either Monday, Tuesday, or Thursday evenings depending on the majority of the group preference
Investment: $195.00 per month, includes 4 classes per month. Dark on 5th week of the month.
Length of Course: 3 months, however participants can choose to continue for an additional 3 months at the end of the 90 days course.
Maximum Number of Students Per Course: 10
Dates To Be Announced Based On You Indicating Your Interest: Please email me at Mary@MaryGiuliani.net to let me know whether you would like to join the next circle. Once we have a minimum of 5 participants we can schedule the circle.
To receive an email when the date is released for the next circle
please sign up for my newsletter
NOTE: Don’t worry if you have not read Brene Brown’s books. If you are interested in living with more courage, compassion, and connection, as well as learning to embrace vulnerability and become more shame resilient, then please come join Mary and other inspired women!
However, if you would like to get a head start on understanding and embracing these life changing principals, I highly recommend getting started by reading Brene Brown books. I recommend reading Daring Greatly to get started.