Over 50 & Afraid of Dying With Your Music Still in You? My 2nd Coming Out Story

By | February 21st, 2017|

If you said yes to this question, I so relate to your pain. Just a few short years ago, I would have definitely said YES to this question. I remember every time I would hear Wayne Dyer give a lecture, he would inevitably say "Don't die with your music still in you."   When I first began hearing him say this, I thought it was such a beautiful and poignant way to deliver his message. But as the years rolled by, I began to

How To Let Go of Guilt Through Self-Forgiveness

By | November 11th, 2015|

Being raised Catholic as well as attending Catholic school from the 4th grade through the 12th grade was the perfect set-up for me to experience some major struggles with guilt and shame. I first started exploring how to heal my guilt & shame issues in the late 80’s through John Bradshaw's best-selling book Healing The Shame That Binds You. Although reading Bradshaw's book was a turning point for me in gaining an understanding what shame and guilt are, and how they develop, he