How To Let Go of Guilt Through Self-Forgiveness

By | November 11th, 2015|

Being raised Catholic as well as attending Catholic school from the 4th grade through the 12th grade was the perfect set-up for me to experience some major struggles with guilt and shame. I first started exploring how to heal my guilt & shame issues in the late 80’s through John Bradshaw's best-selling book Healing The Shame That Binds You. Although reading Bradshaw's book was a turning point for me in gaining an understanding what shame and guilt are, and how they develop, he

How The Power of Vulnerability Changed My Life

By | September 30th, 2015|

Hello Everyone! Welcome to the ALL NEW Mary Giuliani Blog! I am so excited to share with you my very first blog post on my brand new website MaryGiuliani.net!   Launching a new blog and website is a major milestone for me since up until recently I have felt extremely uncomfortable to post anything online that required me to be emotionally vulnerable. Therefore taking the risk of being criticized or ridiculed in a public forum by sharing my story or my opinion was