Keys To Save Your Sanity While Visiting Relatives with Mary Giuliani

Find out how to pack your Extreme Self Care kit when visiting family members! Learn how to say no, how to say yes, and how to make it a holiday you want vs. what others want.

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About the host

Mary Giuliani has a 25-year background as a Master Certified Coach, and is a keynote speaker, author, and seminar leader specializing in supporting survivors in healing from complex trauma and achieving long-term recovery with food, weight, and substances. She has a passion for supporting survivors in learning how to connect with themselves and others in healthy, fulfilling relationships and how to turn their pain into power and purpose.

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Mary Giuliani
Complex Trauma & Resilience Coach

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