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It's Not About Food, Drugs or Alcohol
It's About Healing Complex PTSD

Part memoir, part science-based research, and part step-by-step

complex PTSD workbook to healing complex trauma and ending

 your struggle with food, weight, substances, and relationships.

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Mary Giuliani
Complex Trauma & Resilience Coach

Do You Have Hidden Symptoms of
Complex PTSD?

Take The FREE Complex PTSD Quiz

Get Instant Results!