Brene Brown

How To Let Go of Guilt Through Self-Forgiveness

Being raised Catholic as well as attending Catholic school from the 4th grade through the 12th grade was the perfect set-up for me to experience some major struggles with guilt and shame. I first started exploring how to heal my guilt & shame issues in the late 80’s through John Bradshaw’s best-selling book Healing The Shame That Binds You.

Read More

How The Power of Vulnerability Changed My Life

I am so excited to share with you my very first blog post on my brand new website MaryGiuliani.net!   Launching a new blog and website is a major milestone for me since up until recently I have felt extremely uncomfortable to post anything online that required me to be emotionally vulnerable. Therefore taking the risk of being criticized or ridiculed in a public forum by sharing my story or my opinion was a risk I simply wasn’t willing to take. That is until now.

Read More
PhotoMaryLogo
Mary Giuliani
Complex Trauma & Resilience Coach

Do You Have Hidden Symptoms of
Complex PTSD?

Take The FREE Complex PTSD Quiz

Get Instant Results!