Women & Bravery

With Co-Hosts Mary Giuliani & Jesslynn Cody Armstrong

Jesslynn Cody Armstrong, (one of my besties) and I had so much fun sharing about the struggles and the victories we have had practicing bravery on each of our journeys as well as hearing from all the wonderful folks in the chat room share theirs.  Knowing how to access courage and bravery are key in terms of creating an authentic life you love, therefore this is a very valuable show to tune in to.

Jesslynn joined us in the beautiful outdoors from north of the 61st latitude in Alaska where she is exploring the wilderness near the Arctic Circle during the salmon season.  She has been diving deep into the experiences of solitude, feminine mythology and introspection of bravery. Jesslynn is a holistic physiotherapist for reconnecting with the body’s natural processes, and a Gyrotonic instructor for the spiral stretching of the connective tissue.  She is also an avid photo journalist, where she captures photos of her adventures and will be making them available in her upcoming book On the Edge of Terror and Bliss and a River of Happiness. She shares her time between her Wellness Cooperative in Oklahoma and living on a sailboat in Guatemala, among other travels.  Jesslynn is a huge fan of women and bravery, and believes in the ideas of protecting the wildishness within us all.

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About the host

Mary Giuliani has a 25-year background as a Master Certified Coach, and is a keynote speaker, author, and seminar leader specializing in supporting survivors in healing from complex trauma and achieving long-term recovery with food, weight, and substances. She has a passion for supporting survivors in learning how to connect with themselves and others in healthy, fulfilling relationships and how to turn their pain into power and purpose.

Click here to learn more.

Mary Giuliani
Complex Trauma & Resilience Coach

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