Extreme Self-Care Tips For Stressful or Uncertain Times. Interview with Master Coach and author Mary Giuliani.

How to put yourself first, and also be a caring person without feeling selfish.

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About the host

Mary Giuliani has a 25-year background as a Master Certified Coach, and is a keynote speaker, author, and seminar leader specializing in supporting survivors in healing from complex trauma and achieving long-term recovery with food, weight, and substances. She has a passion for supporting survivors in learning how to connect with themselves and others in healthy, fulfilling relationships and how to turn their pain into power and purpose.

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Mary Giuliani
Complex Trauma & Resilience Coach

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