How to End Chaos & Overwhelm By Learning How To Set Healthy Boundaries & Raise Your Standards

The reason most people have excess chaos and/or overwhelm in their lives is due to them lacking the skills to set boundaries and raise standards that are necessary to create and maintain a stable and fulfilling life with a real connection to themselves and others.

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About the host

Mary Giuliani has a 25-year background as a Master Certified Coach, and is a keynote speaker, author, and seminar leader specializing in supporting survivors in healing from complex trauma and achieving long-term recovery with food, weight, and substances. She has a passion for supporting survivors in learning how to connect with themselves and others in healthy, fulfilling relationships and how to turn their pain into power and purpose.

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Mary Giuliani
Complex Trauma & Resilience Coach

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