How to End Chaos & Overwhelm By Learning How To Set Healthy Boundaries & Raise Your Standards

I had such a great time discussing this topic in this month’s salon since this lesson has been so profound for me in creating a more peaceful and fulfilling life. I learned over 25 years ago after struggling myself with these issues that the reason why most people have an excess amount of chaos and/or overwhelm in their lives is due to them lacking the boundaries and standards necessary to be able to create and maintain a stable and fulfilling life with real connection to themselves and others.  I hope you enjoy it!

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About the host

Mary Giuliani has a 25-year background as a Master Certified Coach, and is a keynote speaker, author, and seminar leader specializing in supporting survivors in healing from complex trauma and achieving long-term recovery with food, weight, and substances. She has a passion for supporting survivors in learning how to connect with themselves and others in healthy, fulfilling relationships and how to turn their pain into power and purpose.

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Mary Giuliani
Complex Trauma & Resilience Coach

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