by Mary Giuliani | Feb 21, 2017 | Be True To Yourself, Extreme Self-Care, Fulfillment, Guilt, Life Balance, Self-Acceptance, Self-Compassion, Self-Forgiveness, Shame, Shame Resilience, Vulnerability
If you said yes to this question, I so relate to your pain. Just a few short years ago, I would have definitely said YES to this question. I remember every time I would hear Wayne Dyer give a lecture, he would inevitably say “Don’t die with your music...
by Mary Giuliani | Aug 16, 2016 | Be True To Yourself, Extreme Self-Care, Fulfillment, Goal Setting, Guilt, Honoring Your Values, Life Balance, Self-Compassion, Shame, Vulnerability
If you get what you settle for…It naturally begs the question… What are you settling for? I know this can be a very uncomfortable and confronting question to ask yourself. Yet unless we own what we’re settling for, nothing can ever change. Owning...
by Mary Giuliani | Dec 28, 2015 | Fulfillment, Goal Setting, Life Balance
To create something new, we must create space by completing the old One of the most powerful yet simple concepts I received training in as a coach is supporting my clients in acknowledging and celebrating their accomplishments before moving on to other visions or...