What Are You Settling For?
If you get what you settle for… It naturally begs the question… What are you settling for?
August 16, 2016
If you get what you settle for… It naturally begs the question… What are you settling for?
The holiday season can be a wonderful time of year, and it can also be an emotionally draining and overwhelming time of year too. I have found that learning how to practice extreme self-care can make a profound, positive difference in how you experience the holiday season.
I recently read an article about self-worth & self esteem not being useful concepts. I was rather stunned to read self-worth & self esteem not
A blending of memoir, science-based research, and a step-by-step, compassionate
Complex PTSD workbook, and recovery guide to ending your struggle with food,
weight, substances, and close relationships by healing the root cause.