Watch Live Every Other Wednesday at 7PM PST
Psychotherapist, Hilary Jacobs Hendel, LCSW
It’s Not Always Depression: Listen to the Body. Discover Core Emotions.Connect to Your Authentic Self
I am really excited to chat with author and psychotherapist, Hilary Jacobs Hendel on Wed. March 28th at 7pm PST about her new book, It’s Not Always Depression: Listen to the Body. Discover Core Emotions.Connect to Your Authentic Self. I have read literally hundreds of books over the past three decades on how to resolve depression and anxiety, and must say that her approach to helping clients resolve depression, anxiety, shame, guilt, childhood trauma, anger, & sadness is heads & tails over the more common insight based, talk therapy that most therapists offer.
I love how she integrates the body & mind to help clients heal, while also bringing deep compassion & empathy, creating the space for total safety in her therapeutic approach. She share's some very powerful dialogue between her and her clients in the book that I could really relate to. She offers a simple, effective tool called The Change Triangle that facilitates clients in getting in touch with defenses that mask deep, unconscious, core emotions that have been the root cause of what has been reeking havoc in their lives.
She shows how she partners with her clients in fully experiencing these core emotions, and she then supports them in fully resolving them, thereby freeing them to live more connected, fulfilling, joyful lives.
If you are struggling with any type of depression, anxiety,
childhood trauma, relationship issues, etc. this show is for YOU!
Hilary Jacobs Henel, LCSW is the author of It’s Not Always Depression: Listen to the Body. Discover Core Emotions.Connect to Your Authentic Self(Random House & Penguin UK), a book which teaches both the general public and psychotherapists about emotions and how to work with them to feel better. She received her BA in biochemistry from Wesleyan University and an MSW from Fordham University. She is a certified psychoanalyst and AEDP psychotherapist and supervisor. She has published articles in The New York Times and professional journals. Hendel was also the Mental Health Consultant on AMC’s Mad Men.
Tune in to learn how to resolve depression and anxiety and join the conversation
with Hilary and I about some real solutions to live a life of joy, well being, purpose and meaning!
You Can Ask Hilary Questions or Make Comments During The Show in Real Time
By Using the Chat Below The Live Stream Box
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Mary Giuliani LIVE is all about the conversation of transformation. I interview different transformational thought leaders every other Wednesday night at 7pm PST in order to help viewers glean nuggets of wisdom that they can take action on in their day to day lives in order to realize their deepest desires and highest callings.
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